Yaaaaaay!!
Weight loss results are in!
I lost 3.5 lbs this week!
I am beyond happy with that result, I only started the Fast800 plan on Sunday, and the weight loss would have been only from that (Sunday - Wednesday).
I am definitely going to carry on with the plan, I had a wobble yesterday as I was at a loss what to do for dinner and ended up eating an oven pizza, and today I have had a combination of biscuits and Prosecco. Whoops...only human though, AMR?!
Dinner tonight will be on plan and healthy - Mediterranean Chicken Orzo by Pinch of Nom.
I will get back on the Fast800 bandwagon tomorrow, including getting my butt into the gym, which I haven't done in ages. I actually cannot wait, I started watching Danielle Mansutti's YouTube channel
and I got stuck into her "Get Healthy with Me" videos and they really inspired me to get back at it.
If you're feeling in a rut I definitely recommend giving them a watch.
I'll post an update rounding off tomorrow with what I get up to :)
K x
I lost 3.5 lbs this week!
I am beyond happy with that result, I only started the Fast800 plan on Sunday, and the weight loss would have been only from that (Sunday - Wednesday).
I am definitely going to carry on with the plan, I had a wobble yesterday as I was at a loss what to do for dinner and ended up eating an oven pizza, and today I have had a combination of biscuits and Prosecco. Whoops...only human though, AMR?!
Dinner tonight will be on plan and healthy - Mediterranean Chicken Orzo by Pinch of Nom.
I will get back on the Fast800 bandwagon tomorrow, including getting my butt into the gym, which I haven't done in ages. I actually cannot wait, I started watching Danielle Mansutti's YouTube channel
and I got stuck into her "Get Healthy with Me" videos and they really inspired me to get back at it.
If you're feeling in a rut I definitely recommend giving them a watch.
I'll post an update rounding off tomorrow with what I get up to :)
K x
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