Week roundup (weigh in 26/09)
This week had a bumpy weekend, I was sooooo good, up until I couldn't hold myself back form a binge. It's sad to say but sometimes I cannot resist the urge to eat everything in sight.
When it happens I am aware it is happening, but I feel completely out of control and unable to stop myself.
Thankfully it is happening less and less now, but it is still a struggle at least a couple of times a month it will rear it's ugly head.
I will keep fighting though, giving up is not option anymore.
Healthy food I have been loving this week is roasted veg! I have had it several days for dinner with chicken.
I roast it in the oven with Butter Frylight and Schwartz Classic Chip Seasoning, nom.
Still haven't got my butt into the gym,
Weight difference 26/09 +1.5lbs
Time spent in gym 0 minutes
Aims for the week ahead
Lose 2lbs
Get into the gym at least once!
12 weigh ins til Christmas!!
K x
When it happens I am aware it is happening, but I feel completely out of control and unable to stop myself.
Thankfully it is happening less and less now, but it is still a struggle at least a couple of times a month it will rear it's ugly head.
I will keep fighting though, giving up is not option anymore.
Healthy food I have been loving this week is roasted veg! I have had it several days for dinner with chicken.
I roast it in the oven with Butter Frylight and Schwartz Classic Chip Seasoning, nom.
Still haven't got my butt into the gym,
Weight difference 26/09 +1.5lbs
Time spent in gym 0 minutes
Aims for the week ahead
Lose 2lbs
Get into the gym at least once!
12 weigh ins til Christmas!!
K x
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